The DeKalb Public Library will offer a seated exercise program for adults of every fitness level.
The program will begin at 10:30 a.m. Sept. 10 in the library’s lower-level Zimmerman Meeting Room, 309 Oak St.
Participants can follow guided videos on improving circulation, flexibility and balance. Attendees must bring a water bottle and wear breathable clothes. The program will be led by a certified instructor. No registration is required to attend.
For information, email amyf@dkpl.org or call 815-756-9568, ext. 2150.