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Streator YMCA offers stress-management wellness chat

Streator Family YMCA (Shaw Media File Photo)

By Bill Freskos

The Streator Family YMCA will host a free wellness program offering tools to manage stress on Tuesday at the YMCA, 710 Oakley Avenue.

The session runs from 11 a.m. to noon and is open to all ages. Ellen Vogel, community outreach coordinator with OSF HealthCare, will share easy, practical tips to help participants feel more grounded and in control.

Attendees are invited to bring a friend. The program is expected to take about an hour to focus on their well-being.

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Bill Freskos

Bill Freskos is a multimedia journalist based in the Illinois Valley. He covers hard news, local government, sports, business enterprise, and politics while contributing to Shaw Local Radio stations for Shaw Media across La Salle, Bureau, and Putnam counties.