Fearless Aging columns
A recent study at the University of Maryland indicated a single session of exercise increased activation in the brain circuits associated with memory. That’s quite a bonus.
Talking about the aging process is difficult and one people choose to avoid until it’s often a crisis situation.
The caregiver hired by one area family stole $17,000 over a two-month period using a smartphone app, Elderwerks’ president says
Essential caregivers may be allowed access to a skilled nursing facility or senior community to provide assistance
Step 1: Identify which room you want to start with and stick to it.