Hearing Loss Prevention: Simple Steps to Take This Summer

Summer is a season filled with vibrant activities—from music festivals and parades to home improvement projects and yard work. While these events bring joy and productivity, they can also expose our ears to harmful noise levels that may lead to permanent hearing loss if precautions aren’t taken. Fortunately, a few simple steps can go a long way in protecting your hearing during the summer months.

One of the most common summer risks comes from loud music at concerts or festivals. Prolonged exposure to sound levels over 85 decibels can begin to damage the delicate structures of the inner ear. If you’re attending live music events, consider bringing a pair of high-fidelity earplugs. These reduce the volume without muffling the sound, preserving your experience while protecting your hearing.

Yard work also poses a hidden risk. Lawnmowers, leaf blowers, and other power tools often exceed safe noise levels. Wearing earmuffs or foam earplugs while using this equipment is an easy and effective way to reduce your exposure. It’s also a good habit to take breaks, giving your ears time to recover from continuous noise.

Swimming is another fun summer activity that can lead to ear problems. Though not typically related to hearing loss, “swimmer’s ear” can cause temporary discomfort or even infection that affects hearing. To prevent this, dry your ears thoroughly after swimming and use ear protection if you’re prone to ear issues.

Finally, be mindful of children’s exposure to loud environments. Young ears are especially sensitive, and habits formed early help encourage a lifetime of good hearing health.

Summer fun doesn’t have to come at the cost of your hearing. With a little planning and the right protection, you can enjoy the season’s activities without putting your long-term auditory health at risk.

For more information, or to schedule an appointment with Audiologist Beth Wallace, M.S., CCC-A, at Wallace Center for Hearing, please contact:

Wallace Center For Hearing, LLC

4127 Progress Blvd

Peru, IL 61354

815-223-3201

wallacehearing@yahoo.com

www.wallacecenterforhearing.com