Shaw Local
Art & Entertainment • Business & Civic • Dining • Family • Health & Fitness • Home • Agriculture • History • Magazine
Health & Fitness | Sauk Valley Living
From multi-state marathons to races close to home, a Lake Carroll runner brings a lifetime of endurance and passion to others at Mount Carroll's Davis Community Center, helping them get healthier, stay active and build connections through fitness.
Keeping food insecurity from being an issue in north central Lee County is the mission of a dedicated group of volunteers who keep the local food pantry full to stave off hunger.
Growing food doesn’t have to be a dirty job, just ask a local farmer who can coax herbs and veggies from rockwool and water
The martial art of jiu jitsu is more than just taking people to the ground, there are abundant life lessons to learn from engaging in it, and an Ogle County club teaches it all.
:quality(70)/cloudfront-us-east-1.images.arcpublishing.com/shawmedia/Y6VEM22NTJDE7AP7AMEGL67VAE.jpg)
:quality(70):focal(947x712:957x722)/cloudfront-us-east-1.images.arcpublishing.com/shawmedia/ZUSGIKCU2BDSHC43QZ5EUDVLYQ.jpg)
:quality(70)/cloudfront-us-east-1.images.arcpublishing.com/shawmedia/4UVV22NOKRBABK2DHRQ2RSBMNI.jpg)
:quality(70)/cloudfront-us-east-1.images.arcpublishing.com/shawmedia/AMMBCJURCRA5LOYWG3OCS5EPZA.jpg)
:quality(70)/cloudfront-us-east-1.images.arcpublishing.com/shawmedia/6ORNRXXVRFE7FGXLNX54AIRU7A.jpg)
:quality(70)/cloudfront-us-east-1.images.arcpublishing.com/shawmedia/3ZCFSCMC6FB2HJP2SDTO3S6DNY.jpg)