Enjoy a healthy holiday season at the Dixon Family YMCA

From Friendsgiving to New Years, the holiday season is a busy time full of festivities.

Maintaining health and fitness goals can be a challenge, but the Dixon YMCA has plenty to offer in December to help you stay on track.

The December class schedule offers a variety of options all week long! Power Pump takes place Mondays, Wednesdays and Fridays at 5 a.m. while Cardio Mix takes place Tuesdays and Thursdays at 8 a.m. with Yoga on Wednesdays at 8 a.m.

Stretch Therapy takes place Mondays at 9:05 a.m. and Strength and Stretch takes place Tuesdays and Thursdays at 9:05 a.m. Barre Above is held Fridays at 9 a.m.

Fit Club is held Mondays and Fridays at 1 p.m. Evening classes include Abtastic at 5 p.m. on Mondays and Wednesdays, Kickboxing at 5:45 p.m. on Mondays and Wednesdays and Power Pump on Tuesdays and Thursdays at 5 p.m.

A new session of water aerobics begins with deep water classes offered five days a week, with classes in the mornings and evenings. Energize with Music takes place in the shallow water on Tuesdays and Thursdays from 9-10 a.m.

Open Gym and Lap Swim are also available. Visit www.dixonymca.org and check out the interactive calendar for a full schedule.

The YMCA is open from 5 a.m. to 8 p.m. Monday through Friday, 6 a.m. to 5 p.m. on Saturdays and 11 a.m. to 3 p.m. on Sundays.

Check for updates using the YMCA mobile app and find some new interactive ways to engage your YMCA membership virtually. Check in easily, view class schedules, log workouts and stay connected!

Dixon Family YMCA: 110 North Galena, Dixon, IL 61021, 815-288-9622, www.dixonymca.org