Get a Good Night’s Sleep While You Recover from Your Cold

Feeling run down due to a cold is never fun, but there are things you can do to promote healthier rest and recovery. To get the best night’s sleep possible, you need to start by picking the right mattress. Mattresses offer different levels of comfort and support, which may affect how soundly you sleep - therefore, it is essential to choose the one which works best for your body.

Your body needs rest to help fight the cold, so the first step is to choose a mattress that enables you to get it. The perfect mattress can make all the difference in getting better faster. Look for mattresses with airflow technology, breathable construction, and support layers that alleviate pressure points, allowing your body to relax into a deep sleep.

We also recommend sleeping in an elevated position to open the airwaves and make breathing easier. Pile up some pillows or get an adjustable base to lift the head of your mattress, allowing more air to pass through.

Finally, try adding a humidifier next to your bed. Keeping the air in your bedroom adequately hydrated can help you sleep and breathe better. Creating a comfortable environment can be the difference between feeling exhausted and getting restorative sleep.

These simple tips can comfort and support you in getting a good night’s sleep to start feeling better faster. Invest in the right mattress and use helpful accessories like adjustable bases and humidifiers to get the restorative sleep your body needs during the cold season.

Getting a good night’s sleep while recovering from a cold is essential for your body to heal correctly. Having the right mattress and following these simple tips can help ensure that you get the restful sleep you need so that you can feel better soon.

Visit Verlo Mattress Factory Store to get the best mattress for a good night’s sleep.

Verlo Mattress Factory

5150 Northwest Hwy.

Crystal Lake, IL 60014

815.455.2570

www.verlo.com